MyFlexa

MyFlexa ("MyFlexa") is a mobile app designed to help people suffering from back and lower back pain. MyFlexa incorporates advanced technologies such as computer vision and neural systems to track users' progress and motivate them to perform exercises, which helps improve their condition, particularly in combating pain.

The exercise plan created by MyFlexa is personalized, based on the individual's characteristics and preferences. Additionally, the program adapts to the user's well-being and progress, ensuring an even distribution of physical load.

Key features of MyFlexa include:

• Regular monitoring of well-being to track progress;
• Exercise duration ranges from 8 to 12 weeks, depending on the user's condition;
• Includes restorative and relaxing exercises (such as sleep meditations, walking, etc.);
• The app integrates artificial intelligence to boost motivation for exercising and monitor the user's condition;
• Free consultations with exercise specialists are available.

MyFlexa is for informational and educational purposes only. It is not a medical device, not intended to provide medical assistance to users, and does not replace a doctor's consultation. There may be contraindications, and it is advisable to consult a doctor.

The app has age restrictions (18+).