Man-Up

Welcome to the online Man-Up Gym, where we believe in empowering you to take control of your fitness journey. Our slogan, "Man Up!", is a call to action, signaling the moment to embrace a positive shift in your training methods, diet, and overall lifestyle. It's about showing courage, not just in your physical efforts, but also in reaching out for support and taking full responsibility for your current state. We're here to help you make that change.

MOTIVATION SPECIALISTS

At Man-Up Gym, our coaches are more than just fitness and nutrition experts; they are motivation specialists. Our Man-Up coaches dive deep into motivational theories, ensuring they can guide you not only in your physical transformation but also in your personal growth and behavioral changes. With us, you're not just getting a coach; you're getting a partner in your journey towards a better you.

MAN-UP ONLINE COACHING APP

Reaching your fitness goals has never been easier, thanks to our Man-Up Online Coaching App, available free to all our members. This app is designed to support your quest for a fit and healthy lifestyle, keeping you motivated wherever you are. Whether you're at home, outdoors, or in the gym, our app helps you select the perfect workout and start training right away. Keep track of your workouts, monitor your progress, and have your personal Man-Up coach in your pocket, ready to provide the encouragement you need.

With the Man-Up app, you can:

• Check our class schedules and opening hours
• Register for lessons and workshops
• Track your daily fitness activities
• Monitor your weight and other body metrics
• Explore over 2000+ exercises and activities
• View clear 3D exercise demonstrations
• Choose from preset workouts or create your own
• Earn over 150 badges to celebrate your achievements

Upgrade to the PRO version for even more features and benefits. Our app also integrates seamlessly with the Apple Health App. Once you activate this connection, your workouts will be automatically added to your calendar of activities, making it easier than ever to keep everything in one place.

Ready to transform your life? Contact us today and join the Man-Up Community. Please note, you'll need a Man-Up account to access this powerful tool for your fitness journey.