Ascent: mindful appblock

Ascent: Your Ally in Building Healthy Phone Habits

Ascent is the ultimate app for cultivating healthy phone usage habits in the long term. It empowers you to combat procrastination by pausing distracting apps and preventing mindless scrolling through news feeds and short videos. With advanced blocking and tracking features, Ascent puts you in control of your time, enabling you to achieve your goals.

Features that Empower You:

• App Blocking: Ascent allows you to block unwanted apps, eliminating distractions and boosting productivity. Set custom blocking schedules and receive notifications when your schedule is about to end or when you're approaching/exceeding your daily limits.
• Mindful Working and Creating: Instead of mindlessly scrolling, Ascent encourages you to dedicate your time to mindful working and creative pursuits. This feature fosters healthy phone usage habits for the long haul.
• Motivational Quotes and Reminders: Ascent provides motivational quotes and reminders to keep you inspired and on track with your goals. Customize the frequency and content of these reminders to suit your needs.
• Activity Tracking: Track your progress over time with detailed activity tracking. See the number of tasks completed or the amount of time spent on productive activities.
• Daily App Usage Report: Ascent offers a report of your daily app usage, helping you stay aware of your habits and make necessary changes to enhance productivity and achieve your goals.
• Accessibility Service API: The app utilizes the Accessibility Service API to detect and block user-selected applications. This feature ensures that all data remains on your phone and does not collect personal information.

Conclusion:

Ascent is a powerful and intuitive app that helps you build healthy phone usage habits, stay focused, and combat procrastination. Its blocking and tracking features empower you to take control of your time and achieve your goals. The motivational quotes and reminders keep you inspired, while the daily app usage report helps you stay aware of your habits and make positive changes. Overall, Ascent is the ultimate tool for fighting procrastination and staying focused on what matters most. Download Ascent today and start taking control of your time and your life!